View Workout (Bob Bridges)
(Untitled)
December 9, 2015 (Afternoon)
Exercise Type: Run
Weather: cloudy/windy (~20mph), 46, 3pm
Comments:
oval-monroe bridge in reverse. steady wind, headwind out through park, tailwind up monroe. felt alright on run, didn't run quite as well as I would have liked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 44:25 | 7:47 / Mile | Training | Nike Pegasus 31 Wolf Grey |