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December 9, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.94 Miles 39:08
1.2 Miles 10:00 8:20 / Mile Warmup Hoka one one Clifton
600.0 Meters 1:44 4:38 / Mile   Hoka one one Clifton
600.0 Meters 1:43 4:36 / Mile   Hoka one one Clifton
600.0 Meters 1:45 4:41 / Mile   Hoka one one Clifton
600.0 Meters 1:46 4:44 / Mile   Hoka one one Clifton
600.0 Meters 1:45 4:41 / Mile   Hoka one one Clifton
600.0 Meters 1:45 4:41 / Mile   Hoka one one Clifton
2.5 Miles 18:40 7:28 / Mile Cooldown Hoka one one Clifton

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