View Workout (Todd Cushing)
Long Run
December 6, 2015 (Morning)
Exercise Type: Run
Weather: 45 F, dark
Comments:
I ran 10.5 miles, then took an ice bath
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.5 Miles | 162 | Long | Saucony Hurricane |