View Workout (Tyler Zweifel)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mile Repeats (Camp Ground)

December 8, 2015 (Morning)

Exercise Type: Run

Weather: 55

Distance Duration Pace Interval Type Shoes
5.0 Miles 17:41
1.0 Miles Warmup Under Armour Gemini
1.0 Miles 5:55 5:55 / Mile Speed Under Armour Gemini
1.0 Miles 5:50 5:50 / Mile Speed Under Armour Gemini
1.0 Miles 5:56 5:56 / Mile Speed Under Armour Gemini
1.0 Miles Cooldown Under Armour Gemini

Share on Facebook | Public Link