View Workout (Branton Boehm)
Recovery Run at Grasslawn Park
July 8, 2008 (Night)
Exercise Type: Run
Weather: mid 70's and clear
Comments:
Fairly sore after yesterday. Took it nice and slow -- just wanting to get my legs moving and some miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.32 Miles | 21:18 | 9:10 / Mile | Saucony Grid Hurricanes |