View Workout (Seth Edwards)
Normal Run
November 25, 2015 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Solid run with stretching after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 40:00 | 6:53 / Mile | Training | Blue/Black Nike Air Pegasus 31s |