View Workout (Jessica Brock)
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Red Route
July 8, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
dark and scary :) Everything felt good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:32 |
8:37 / Mile |
|
new shoes! asics 1130
|