View Workout (Rachael O'Neill)
camels back
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
on the way up i felt kind of sluggish but the way back was sooo much better! we were going pretty fast for a 40 minute run and it felt really good to kind of change the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:00 | Hills |