View Workout (Christopher Turner)
(Untitled)
December 12, 2015 (Morning)
Exercise Type: Run
Comments:
easy three miles. legs where dead, felt tired and heavy. I was also having a hard time breathing. I stopped to walk a few times. I should be ready for the half marathon though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |