August 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
I FELT LIKE CRAP. worst run ever. im so glad it was just a short run because i wouldnt have lasted any longer than 30 minutes. i got sick from cody (thanks a lot), so that made this afternoons run suck even more. it was so freaking hot and im usually up with meghan and ashley during practice but today i fell so far behind and i was running with kerrie, julie, and molly. i have never felt so weak as i did on this run. i hope i feel better by saturday :/
but after the run we went to the park and stood underneath the daisy thing that was spewing water. that felt amazing. the best thing ever in that heat.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |