View Workout (Ryan Teigen)
7 with Henne
December 13, 2015 (Morning)
Exercise Type: Run
Comments:
It was actually only six, but I got an extra mile in going from his house and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Training | Nike Zoom Structures 18-Blue |