December 13, 2015 (Morning)
Exercise Type: Run
Comments:
got up early (thanks Abby) to meet Abby, Rhianna and Anthony for a run. We went into Rock Creek Park on some trails I'd never been on before. I didn't feel as bad as I thought I would but breathing got worse while going up hills. When I got home I took a nap. Also, and this is very exciting, my watch happened to stop at exactly 32 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 36:30 | |||
| 4:30 | Warmup | Asics GT 2000 3.0 | ||
| 32:00 | Asics GT 2000 3.0 |