December 13, 2015 (Morning)
Exercise Type: Swim
Comments:
Swam 36 laps again this morning. Swam 100 to 250 yards at a time and really struggled. Got through it and thats what matters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | 52:00 | 47:42 / Mile | Interval |