View Workout (ric Benzing)
(Untitled)
December 14, 2015 (Afternoon)
Exercise Type: Run
Comments:
took it easy today....felt a little under the weather. In town run 2/walk :30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 12:15 | 11:08 / Mile | Easy | Saucony Guide 8 |