View Workout (Andrew McGregor)
(Untitled)
December 14, 2015 (Night)
Exercise Type: Run
Weather: 48, good breeze. Kind of cool
Comments:
felt pretty miserable. lower back was tight, side of shins were tight. only stopped twice. Ran with Mike z.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 26:07 | 8:39 / Mile |