View Workout (Avery Cannon)
GVS Elf Dash
December 12, 2015 (Morning)
Exercise Type: Run
Comments:
Felt horrible the whole time, ran slow and painfully, slightly embarrassing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:53 | 6:05 / Mile | Race |