December 16, 2015 (Morning)
Exercise Type: Run
Comments:
felt good, went at pace comfortable to me. In attendance Reed, Noah, and Scott. Weather was much more chilly than expected, ran in shorts.
School is super crazy as the year comes to an end, waaaaaaaaaaaaaaaaaayyyyyyyyyy to much work. My Monday night I stayed up until 2 am, and since I was also taking care of the cry machine that was my fake baby, I got about 3 hours of sleep. Today looks similar with the exception of no baby, which is a definite boon to my sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:30 | 7:22 / Mile |