View Workout (Anthony Belber)
Back way and around the Close, back along Wisc.
December 15, 2015 (Afternoon)
Exercise Type: Run
Weather: 60ish
Comments:
With another large group, but spent most of the run with those going longer. Felt good to get a decent pace going up Garfield and at times back along Wisc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | 7:59 / Mile | Training | Blue and green Adidas |