View Workout (ric Benzing)
(Untitled)
December 17, 2015 (Afternoon)
Exercise Type: Run
Comments:
last run? of the day....2.11 miles at run 1:30/ walk :30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 21:34 | 10:13 / Mile | Easy | Saucony Guide 8 |