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MXVI

December 17, 2015 (Afternoon)

Exercise Type: Run

Weather: Bleak and dreary

Comments:
I ran Blair plus by myself after my economics final. Finished in complete darkness. I have just two more tests, but everyone's leaving and absolutely nothing will be going on for the next few days. I should make sure I do my next three runs with someone else and in the daylight because, while I felt fine, I can't say this was particularly enjoyable.

Regardless, I'll have lots of things to contemplate during my solitary Christmas break runs. At dinner with Liam Simpson, Mitch and Noah--guess the slowest person at the table--they were all talking about breaking 16, winning things, etc. Liam was saying, "I'm very much a believer in 'you're only as good as your race.'" Their conversation definitely struck me because it's no secret that I've had 1-2 good performances; but worse than that, I'm afraid I'm not contributing that much to the team--if Sarah's remarks about me at the banquet ("Liam's a good conversationalist.") are any indication, then I must not be.

Looking ahead to the long journey that is track, I need to go beyond what I said at my goals meeting; I could probably apply myself more on a daily basis and be more goal-oriented, which certainly worked for me in the summer of 2013 when I had that notecard with 16:50 on it in my bathroom. Most importantly, I have to be more ambitious-- why SHOULDN'T I be as fast as Colin three years from now? Because I'm not "talented"? After all, people with worse 5k PRs than mine have reached better ones than his

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:12 7:10 / Mile Training