View Workout (jim neely)
SHIVER BY THE RIVER
December 13, 2015 (Morning)
Exercise Type: Run
Comments:
Intended to do the 10K. Yea, that's pretty funny. Way too hot (@60)
Completed the 5K without walking. Matbe next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5000.0 Meters | 32:10 | 10:21 / Mile | Race |