View Workout (Levi Freedman)
Biking
December 13, 2015 (Morning)
Exercise Type: Bike
Comments:
Start to my week of biking. Went on the CCT, starting at Dorset. Got to fletchers boathouse and then turned. It felt soo nice to be outside in a fresh and stimulating environment (namely not the Wilson Pool).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training |