View Workout (Woody Green)
Bobolink easy jog.
August 26, 2009 (Morning)
Exercise Type: Run
Weather: 70s, sunny.
Comments:
Took an easy 3 miler with Tom at Bobolink. Things hurt, and my calf was a little stiff. My neuroma on the right foot seems to be gone, at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 30:40 | 10:09 / Mile |