View Workout (Andrew Sorenson)
(Untitled)
July 8, 2008 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
6:15pm - Luce Line trail west and back. Steady pace out, and picked it up a bit on the way back. Legs tired, but I was able to maintain with no problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:21:30 | 6:47 / Mile | Asics Gel-Nimbus VII |