View Workout (Ryan Teigen)
Arctic Thunder
December 19, 2015 (Night)
Exercise Type: Run
Weather: 15 degrees with a south breeze
Comments:
Got after it a little today. Started off at about 6:45 into the wind, and kept on going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:57 | 6:19 / Mile | Cruise | Brooks Beasts 12 |