View Workout (Luke McKenzie)
Run
December 19, 2015 (Morning)
Exercise Type: Run
Weather: 13 degrees no wind
Comments:
Wore too much clothing and was way too hot, ran in Hartley on the snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Recovery |