
December 20, 2015 (Afternoon)
Exercise Type: Run
Weather: 30s
Comments:
I did 43-7 starting from Willy D, all alone after my French exam. I added on two loops of campus at the end for good measure. The pace was rather slow from the outset, and the monotony of 43, with its half-mile markers was torture. Once I got onto 7, however, the run started to feel better. Glad the semester's over, and with everyone filtering out, campus becomes a lugubrious, desolate place. I'll be back in VA by noon tomorrow.
I'm going to take a break from running-log over vacation and see what happens.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:23:00 | 7:32 / Mile | Long |