View Workout (Bob Bridges)
(Untitled)
December 21, 2015 (Afternoon)
Exercise Type: Run
Weather: heavy snow (not sticking), wet/cold, 36, 2pm
Comments:
riverfront park loop. lots of slush along route, legs felt slow and heavy. 159lbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:19 | 8:14 / Mile | Training | Nike Pegasus 31 Wolf Grey |