August 28, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Meghan and I didn't bring our watches. But we've ran this route before and it was 40 minutes when we were going easy.
We ran down linder into Turtle Creek to the playground and back. We took it slow. I felt fine.
I am SO PUMPED for the meet! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 | Easy |