View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

10K on WNY Gym Treadmill

December 22, 2015 (Afternoon)

Exercise Type: Run

Weather: 1400: Rainy outside

Distance Duration Pace Interval Type Shoes
6.2 Miles 48:20 7:47 / Mile Training Merrell Bare Access Ultra Green