View Workout (Soren Jung)
super chill reunion
December 23, 2015 (Morning)
Exercise Type: Run
Weather: light drizzle
Comments:
Eric, Lucas, Ned, Matt, and I today. Eric and Ned felt the need to go slow, so we did a super relaxed police station. Very strange that I was the only runner still attending IHS.
Matt and I did 5 min of abs afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:00 | 11:20 / Mile |