View Workout (Seth Edwards)
Normal Run
December 13, 2015 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Longer run of 60 minutes to kick off Indoor Sundays.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:01:00 | 7:05 / Mile | Long | Blue/Black Nike Air Pegasus 31s |