
December 23, 2015 (Morning)
Exercise Type: Bike
Comments:
Like the pun? Despite the title, I felt good. It's nice to have a water bottle right there with you, instead of running empty-handed.
Strength:
2x 25 leg flexion
IYT
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
33:00 | Training |