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All alone.

December 24, 2015 (Morning)

Exercise Type: Bike

Comments:
Nobody in the gym. Wonder why. The nice weather it getting to me--I thought that at least I would have to cross train during the nasty months, not the balmy ones. Went hard; I did the same resistance that I've been doing for the past two days, but a higher cadence. Call it a long tempo. Exhausted by the end. Then we tried to make lobster for Christmas Eve dinner, but we drowned them in the freshwater before we boiled them. Hopefully we'll be more okay than they were.