
December 25, 2015 (Morning)
Exercise Type: Bike
Comments:
Got back from NYC, went straight to dinner, and didn't get home until 8:00. I set up my bike on the stationary stand in the basement. The lights were off when I got down there, and I decided to keep them off--kinda added to the intense training feel. I haven't biked on my bike in a stand yet, because our old one broke and we just borrowed this new one from a family friend. I have to say, it's better than going out to the gym, but there's also a reason that stationary bikes don't look like mobile ones. The low handlebars on a mobile bike in a stand just make it really hard to sit. Anyhow, got through it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Training |