August 29, 2009 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Marylou, Heatherly and myself
did some walking, Heatherly did about 3.5 and then headed back and Marylou and I finished up around the loop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.63 Miles | 1:12:00 | 10:51 / Mile |