View Workout (Christopher Turner)
(Untitled)
December 16, 2015 (Morning)
Exercise Type: Run
Comments:
I forgot to log this work out. I', not sure how far I went. If I remember right I walked a lot. So I am thinking about 3 miles is a safe bet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile |