View Workout (Todd Cushing)
Long Run
December 26, 2015 (Morning)
Exercise Type: Run
Weather: 50 F, sunny
Comments:
I did my long run at the Blue Hills, I stretched briefly and did my Functional Movement stuff, then did 1:33:30, then 4 strides, stretched, and left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.35 Miles | Long | Saucony Hurricane 2 |