December 27, 2015 (Morning)
Exercise Type: Run
Comments:
I'm in Sarasota right now visiting my grandfather who lives down here. I should mention that he actually used to be a pretty good runner in college; he ran at Syracuse University and got 19th at the NCAA championships one year. This afternoon he brought us over to celery hill, which is supposedly a real hill, but I'm skeptical. I didn't actually run there, unless sprinting to the top of the hill counts. We went back to the hotel and I ran on the treadmill for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 27:00 | 8:34 / Mile | Purple Nike Pegasus 32 |