View Workout (Anthony Belber)
Around the Petaluma High School track
December 24, 2015 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Feeling unmotivated, I decided tojust run 8 laps around the track. I negative splat every lap.
2:03
1:58
1:50
1:49 (7:40ish)
Then second mile was 6:16
then jogged back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Training | Blue and green Adidas |