View Workout (Anthony Belber)
Up to the water towers above town
December 22, 2015 (Morning)
Exercise Type: Run
Weather: Stiff breezes, but lovely and invigorating
Comments:
Ran up Hayes Ave and onto the fire road above town. Passed the water towers and dropped down the far side of the hill onto Windsor and returned via Western Ave. and Webster. Hill felt like a hill. Nice way to start the day, but I'm definitely not motivated to run much right now. Lots of time spent working on puzzles and cooing food/cleaning up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training | Blue and green Adidas |