View Workout (Casey Arnold)
Sanibel Ride w/Warren
December 26, 2015 (Morning)
Exercise Type: Bike
Weather: warm and muggy
Comments:
short ride with Warren
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:02:47 | 6:16 / Mile | 95 | 111 | Easy | Specialized |