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December 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:35
1.0 Miles 8:24 8:24 / Mile Warmup Asics Gel-Cumulus 16
0.5 Miles 3:25 6:50 / Mile   Asics Gel-Cumulus 16
0.5 Miles 3:25 6:50 / Mile   Asics Gel-Cumulus 16
0.5 Miles 4:21 8:42 / Mile Cooldown Asics Gel-Cumulus 16

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