View Workout (Jacob Garrett)
Thursday @ School
August 27, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Helicopter Hill!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 33:37 | |||
| 0.5 Miles | Warmup | |||
| 5.1 Miles | 33:37 | 6:35 / Mile | Hills |