View Workout (Seth Edwards)
Long Run
December 27, 2015 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Rainy long run with all the guys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:33:10 | 6:39 / Mile | Long | Blue/Black Nike Air Pegasus 31s |