View Workout (Rodney Vellinga)
Outdoors in the Snow with Ap
December 30, 2015 (Afternoon)
Exercise Type: Run
Comments:
A four miler with Alyssa. Very snowy sidewalks so I went purposely slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |