View Workout (jim neely)
Recovery Walk
December 30, 2015 (Morning)
Exercise Type: Walk
Comments:
Dropped the Rav4 off at Honest One. Walked home and back when it was ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 47:38 | 18:19 / Mile | Easy |