View Workout (Stuart McLean)
Huge hawk sitting on the fence by the track!
December 30, 2015 (Afternoon)
Exercise Type: Run
Weather: 1600: Warmish (50F), dark, misty/rainy/foggy
Comments:
There was a huge red tailed hawk sitting on the fence around the track! I got very close to the hawk who didn't seem at all interested in me. The first break I took was when I went to get my phone so I could photograph the hawk (hawk was gone - no photo). Second break was when I locked my phone in the car so I could run on the tennis court hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 44:37 | |||
| 1.3 Miles | 10:53 | 8:22 / Mile | Training | Merrell Bare Access 4 |
| 2.0 Miles | 16:41 | 8:20 / Mile | Training | Merrell Bare Access 4 |
| 2.0 Miles | 17:03 | 8:31 / Mile | Training | Merrell Bare Access 4 |