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December 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.75 Miles 1:06:59
2.0 Miles 15:00 7:29 / Mile Warmup Hoka one one Clifton
1.5 Miles 8:33 5:41 / Mile   Hoka one one Clifton
1.5 Miles 8:33 5:41 / Mile   Hoka one one Clifton
1.5 Miles 8:25 5:36 / Mile   Hoka one one Clifton
1.5 Miles 8:25 5:36 / Mile   Hoka one one Clifton
300.0 Meters 0:48 4:17 / Mile   Hoka one one Clifton
300.0 Meters 0:46 4:06 / Mile   Hoka one one Clifton
300.0 Meters 0:45 4:01 / Mile   Hoka one one Clifton
300.0 Meters 0:44 3:56 / Mile   Hoka one one Clifton
2.0 Miles 15:00 7:29 / Mile Cooldown Hoka one one Clifton

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