December 30, 2015 (Morning)
Exercise Type: Run
Comments:
2nd track workout of the day was the same as the first ~ 6 hours later
splits: 51, 50, 51, 49, 49, 49
crap my watch couldn't fit all of todays splits...
ugh i think the last 3 were something like 50, 48, 48
2 mile cd
half hour of yoga (get @ me)
same workout tomorrow morning lmao
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 2.0 Miles | Cooldown |